Feminine Health

Feminine Health

Females go through many changes in their lives, causing them to be at risk for certain diseases and conditions. Women can take charge of their health by making simple lifestyle choices to protect themselves against disease and keep their bodies strong and healthy.

Vaginal hygiene and a probiotic supplement:

Your vagina Get Flower Power is an important part of your body’s microbiome, a collection of bacteria that affects your overall health. A good bacterial balance can help fend off infections and other issues, says Dr. Millheiser.

The best way to maintain your vulva and vaginal health is to keep up with common practices, including wiping from front to back after a bowel movement and changing your sanitary pads and tampons often. But if you experience unusual discharge, odor, itching or abnormal vaginal bleeding or pain during sex or urination, see your OB-GYN.

The Top Foods to Eat for Better Feminine Health

A yeast infection can be a sign of a lack of a balanced microbial ecosystem. You can improve your microbial balance with a daily probiotic supplement, such as AZO Complete Feminine BalanceTM.

The combination of thymoquin black seed oil, MCT oil and sea buckthorn oil in AZO Complete Feminine BalanceTM helps to maintain a healthy vaginal pH for 90 days. It also supports hydration and promotes an optimal environment for the beneficial bacteria that can help prevent itching, irritation and discomfort. Try AZO Complete Feminine BalanceTM today! It is made without preservatives, synthetic colors, artificial flavors, sweeteners, lactose, gluten and yeast.